PILLAR 1: CARE
Care:
Physical stewardship of the body God gave you.
Care includes: Gentle movement, Mobility and strength, Sauna and cold exposure, Natural skincare and body care. Care is not about appearance. It is compassion toward your physical vessel.
Tools
Here are a few tools that can help towards keeping consistent with your prayer, bible reading/study and worship life:
Movement & Worship
Movement equipment
Stress relief, massage & relaxation
Other options are dry saunas and joining a gym/spa that has a sauna/steam room facility.
A steam sauna for Home Use: £148.95
Having a sauna at home helps with relaxation, stress relief and detoxification. Maintenance in keeping it clean and dry after using is required so that water doesn’t become stagnant in the product and breed bacteria. If this product becomes a part of your wellness routine and helps you, then you may be more willing to go through the maintenance procedures.
Portable Ice Bath Cold Plunge Tub: £49.99
Step into the cold and feel the difference. The Reevive Portable Ice Bath helps reduce inflammation, soothe sore muscles, and elevate mental clarity. It’s more than recovery—it’s a ritual that supports better sleep, stronger immunity, and a calmer mind.
Back Massager with Heat, Massage Chair Pad with 8 Vibration Nodes, Deep Tissue Massage Seat for Back: £45.99
Vibration massager, Snailax vibrating heated back massage provides relief from pain and offers a deeply relaxing and comfortable vibration experience. Say goodbye to discomfort and relax your body in 15 mins.
Face, body & hair
Face
Miracle Worker – 3-Step Calming Facial Routine: £29.95
Deeply calming and restorative, ‘Miracle Worker’ is designed to nourish, hydrate, and repair your skin to leave it looking, and feeling, happy and radiant. Suited for sensitive skin.
Each Box Contains
Step 1: Calming Chamomile Soap Bar
Step 2: Botanical Balance Calming Facial Tonic
Step 3: SOS Recovery Instant Hydration Facial OI
Glow To Bed – Pure Bliss Facial Routine: £34.95
Just let your Soul Glo with ‘Glow to Bed’, our new mini 3 step cleanse and glow routine, which is designed to deliver pure bliss from the get glow.. It has been proven to leave your skin looking and feeling soft and dewy.
Each Box Contains
Step 1: Luminous Lavender Pure Bliss Oil Cleansing Balm
Step 2: Botanical Balance Calming Facial Tonic
Step 3: You Must Be Sisters Facial Oil
Body & Soul – Repair & Replenish Body Set: £24.95
If you struggle to find products to which your skin doesn’t react or you just want to deeply hydrate and moisturise your body, hands, and feet, this will quickly get to work to repair and replenish your skin.
Each Box Contains
Calming Chamomile Soap Bar
Soothe and Smooth Nourishing Body Oil
Saving Grace Repair an Replenish Body Balm
Luxury Facial Cleansing Oil – Lemon and Lime: £12
Luxury Cleansing Facial Oil – Make up remover – Hot Cloth Cleanser. Scented with a blend of Lemon and Lime essential oils. Effortlessly removes makeup & impurities leaving skin moisturised and refreshed.
Rhassoul and Oatmeal Face Mask Gift Set: £16
Gift Set contains: Rhassoul and Oatmeal face mask & Organic Roman Chamomile Water. Mix together to create a beautiful face mask. Rhassoul Clay – Superfine for a luxurious experience ,
Luxury Facial Oil – Mandarin and Ylang Ylang: £12
Luxury facial oil scented with a blend of Mandarin and Ylang Ylang essential oils – perfect for maturing skin. Readily absorbed with no greasiness providing long lasting skin enhancing hydration.
Body
Deodorant Balm – Friction reducing Balm – Rose Geranium and Lemon: £7
Deodorant Balm – scented with Rose Geranium and Lemon essential oils. Can also be used as a friction reducing balm. Paper push up tube – eco friendly.
Body Cream – Sea sage and minerals: £9
It’s rich smooth texture provides excellent moisturising and skin conditioning properties , it’s smooth non greasy texture absorbs easily into skin leaving the skin hydrated and softened.
Body Oil – Rose Geranium: £12
Fractionated Coconut Oil, Jojoba Oil, Argan Oil (reduces irritation and redness, moisturising, softening) and Vitamin E – Moisturising, protective, reduces signs of aging.
Hair
Faith In Nature Natural Lavender & Geranium Shampoo: £5.35
Our naturally derived haircare harnesses the power of nature without harming it in the process. Our natural shampoo formulations are gentle but effective – and smell amazing too. Enjoy all the benefits of our carefully sourced ingredients with none of the nasties.
Faith In Nature Natural Lavender & Geranium Conditioner: £5.31
Formulated with naturally derived essential oils, our Lavender & Geranium Conditioner is a naturally derived conditioner that harnesses the calming benefits of lavender to relax the mind and soothe the scalp. Soothing, Vegan & Cruelty Free, No SLS or Parabens, For Normal to Dry Hair.
Faith In Nature Rosemary Hair Mask: £5.35
- Expertly formulated with our base blend of 3 organic active naturals
- Dermatologically tested
- 99.5% natural origin ingredients, Silicone & paraben free
- Made with 100% natural origin aroma & essential oils
Spiritual virtues to remember
Simplicity
1. Freedom from Materialism: “Take heed and beware of covetousness, for one’s life does not consist in the abundance of the things he possesses.” Luk 12:15 Also Ecc 5:10 & Mat 6:19–21.
2. Trust in God’s Provision: “Do not worry, saying, ‘What shall we eat?’…or ‘What shall we wear?’… seek first the kingdom of God and His righteousness, and all these things shall be added to you.” Mat 6:31–33 & Phi 4:19.
3. Generosity & Sharing with Others: “…those who are rich…not to be haughty, nor to trust in uncertain riches…Let them do good, that they be rich in good works, ready to give, willing to share.” 1 Tim 6:17–18 & Act 4:32.
4. Contentment & Peace in Simplicity: “Now godliness with contentment is great gain…having food and clothing, with these we shall be content.” 1 Tim 6:6–8 & Heb 13:5.
Simplicity is a way of living that frees us from excess and helps us focus on what truly matters. It calls us to let go of the constant need for more and resist the values of a world which is obsessed with wealth, status, and greedily heaping up possessions. Chasing after these things lead only to pride, greed, and anxiety. True simplicity trusts God to provide and sees every gift as something to be used wisely and shared generously. It’s not about poverty, but about intentionally living with purpose – owning only what is needed. Simplicity teaches contentment, protects us from materialism, keeps our hearts focused on God and our future heavenly home.
Moderation
1. Moderation in Eating & Fasting: “All things are lawful for me, but all things are not helpful…I will not be brought under the power of any.” 1 Cor 6:12 Also Phi 3:19, Mat 6:17–18 & Pro 23:20–21.
2. Clothing and Appearance: “Do not let your adornment be merely outward…rather let it be the hidden person of the heart, with the incorruptible beauty of a gentle and quiet spirit…” 1 Pet 3:3–4 & 1 Tim 2:9–10
3. Possessions: “…godliness with contentment is great gain…having food and clothing…be content.” 1 Tim 6:6–8 and “…neither poverty nor riches…Lest I…deny You…” Pro 30:8–9 Also Mat 6:24, Heb 13:5.
4. General Moderation and Self-Control: “Whoever has no rule over his own spirit is like a city broken down, without walls.” Pro 25:28 Also Tit 2:11–12 & Gal 5:22–23.
Moderation helps us keep our desires, habits, and choices within godly limits, reflecting self-control in how we eat, dress, spend, and live. Food is for nourishing the body, not an addictive obsession causing harm. Fasting (various types) helps us quieten our flesh, resetting our taste buds and refocuses our mind on God. It reminds us that true satisfaction comes from Him. Clothing is kept in its proper place of being a covering for the body without seeking attention as true beauty is inward, not based on appearance. Everything from food, fashion to money should be in its rightful place of necessity, aiding us to honour God and live for Him.